Pomegranates are estimated to have four to seven times as much antioxidant value as green tea. Antioxidants are important to the human body because they help reduce the harmful effects of oxidants, or free radicals, and can help repair damage already done to cells. Pomegranates are also high in fiber and contain the minerals iron, potassium and calcium. Other nutrients include Vitamin A, Vitamin E and folic acid.Extended Health Pomegranate Arils are certified organic and coated with a delicious organic milk chocolate for a healthy snack. They are a great way to enjoy the many health benefits of this amazing superfruit!USDA Organic