LaNouba Low Carb Marshmallows No sugar Net carbs are 0.06g per serving portion which have no impact Fat free All natural Identical to a regular marshmallow, it has a soft, smooth texture that melts in your mouth. Marshmallows are available in either Vanilla flavor or with a fine delicious dark Belgian chocolate wrapping. You can eat them on their own, melt them in the microwave with a crispy LaNouba Belgian Waffle for 20 seconds, or let one melt in a coffee or hot chocolate beverage.